Fast

Fasting is an appropriate method to detoxify your body and soul and to stimulate healing. During a few days or weeks, you systematically avoid solids food, any kind of drugs or addictive substances (alcohol, cigarettes, coffee) and drink lots of liquids.

In my Natural Health Center in Heidelberg I can accompany you through your medical fasting. This includes:

1. Designing a plan especially for you, including tea recipes, in order to stimulate the detoxification organs
2. A series of Colon-hydrotherapies in my Natural Health Center in Heidelberg
3. Regular check-up

I offer you a fast plan complying with all the relevant stages:

• Preparation
• Fasting/detoxification
• Re-feeding

Preparation period: The body is gently weaned from solid food. Social drugs are taboo. A colon cleansing is performed in my practice in Heidelberg and we measure your vitals.

Detoxification phase: Now things really get going. Measurement of your vital signs and a daily or intermittent colon cleansing is recommended, depending on the duration of your fasting.

Re-feeding: Last measurement of vital signs.

After a juice, water or soup fast you gain vital energy. Detoxification takes place at all levels.

However, fasting is not a diet and should therefore not be used for the purpose of losing weight.

Interested? Learn more about fasting in my Natural Health Center in Heidelberg.

Carolina Carbuccia-Hinderer,
Your Naturopath in Heidelberg